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7 NBHWC Approved CEs
ο»ΏCoaching for Cognitive Vitality & Well-Being is an approved continuing education course for National Board Certified Health and Wellness Coaches (NBC-HWCs) with a value of 7 Continuing Education Credits.
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8 ICF Approved CCEs
ο»ΏCoaching for Cognitive Vitality & Well-Being is an approved coach continuing education course with the International Coaching Federation (ICF) and is approved for 5 CCE's in Core Competencies and 3 CCE's in Resource Development.
Coaches trained
in Coaching for
Cognitive Vitality
& Well-Being
will be able to:
Employ Cognitive
Behavioral (CBC) Coaching
β Master the frameworks and tools in Cognitive Behavioral Coaching
β Help clients uncover thinking traps
β Identify and challenge cognitive distortions
β Acquire evidence-based tools and worksheets to use immediately
Apply Acceptance &
Commitment (ACT) Coaching
β Learn the 6 Core Principles of Acceptance & Commitment Coaching
β Apply the science of Cognitive Defusion
βHelp clients develop Psychological Flexibility
β Understand client Self-As-Context
β Help clients reconnect with motivation and take committed action
β Acquire evidence-based tools and worksheets to use immediately
Increase Cognitive Vitality
β Use the power of story and personal narratives
β Leverage cognitive awareness and introspection for greater flourishing
β Use growth mindset and learned optimism to improve performance and achieve goals.
β Improve relationships, communication and emotional regulation.
Improve Cognitive
Well-Being & Mental Fitness
β Leverage the latest neuroscience
βGain over 20 evidence-based practices
βΒ Identify and avoid common thinking traps
βΒ Uncover and overcome limiting beliefs
βΒ Increase clarity and vision
β Gain skills required by employers
βImprove client satisfaction
Learn Everything
a Coach
Should Know about
Cognitive Vitality
& Help Clients
Flourish
β Understand and apply Cognitive Behavioral Coaching competencies and tools
β Learn and apply Acceptance & Commitment Coaching theory and skills with easy-to-use methods
β Learn and teach cognitive defusion, emotional regulation, and neuroplasticity concepts and tools
β Incorporate evidence-based growth mindset and learned optimism cultivation practices
β Boost the cognitive vitality, performance, and well-being of your clients
β Help clients build the cognitive resources needed for resilience and flourishing
β Discover and counter your own and your clients' cognitive distortions
β Improve your coaching competency and effectiveness
β Done-For-You downloadable worksheets make application effortless
β Easy-to-apply frameworks and exercises you can use immediately
β Utilize the tools used in Fortune 500 companies to coach executives in cognitive vitality
β Affordable price compared to other Cognitive Well-Being programs
β Specifically designed for coaches
β Receive a Certificate of Completion and 6 CEs!
Who is this certificate for?
π Health & Wellness coaches who want to increase their CBC and ACT knowledge and skillset without spending lots of money.
π Leadership coaches wanting to add to their certifications to work with clients to increase well-being.
π Life coaches who want to incorporate evidence-based practices from Positive Psychology and neuroscience to increase clients' cognitive vitality.
π Relationship coaches who want to close their knowledge gaps and bring clients tools they can use to enhance relationships.
π Advanced coaches who want to broaden their toolset and knowledge of CBC and ACT Coaching without a big time investment.
π NEW coaches in need of tools they can use immediately to gain clients.
π People from all helping professions (social workers, teachers, mental health counselors, nurses, etc.) interested in up-leveling their clients' cognitive vitality.
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Explore The Curriculum and What You'll Learn
Coaching for Cognitive Well-Being & Vitality
Available in
days
days
after you enroll
Outlook: Optimism, Thinking Habits & Well-Being
Available in
days
days
after you enroll
Introspection & Inner Talk: The Voices that Vie for Our Attention
Available in
days
days
after you enroll
Cognitive-Behavioral Coaching: Frameworks & Tools
Available in
days
days
after you enroll
- Introduction to Cognitive Behavior Coaching (4:41)
- Cognitive Distortions & Thinking Traps (27:36)
- ABCDE Model and Examples (10:11)
- Client Worksheet & Exercise
- Challenging Thinking Traps (10:31)
- Client Worksheet & Exercise
- The Science of Smiling (5:00)
- The Science of Breathing (10:01)
- Coach Reflections
Narratives: The Significance of Our Stories and Story-Telling
Available in
days
days
after you enroll
Acceptance & Commitment Coaching: Frameworks & Tools
Available in
days
days
after you enroll
- Introduction to Acceptance and Commitment Coaching (17:52)
- Cognitive Defusion: Watch Your Thinking (6:40)
- Client Worksheet & Exercise
- Opening Up: Acceptance (9:52)
- Client Worksheet & Exercise
- Self-As-Context: Pure Awareness (8:41)
- Values: Know What Matters (12:55)
- Committed Action: Doing What It Takes (10:19)
- Coach Reflections
Mindsets: Beliefs That Bolster or Befuddle
Available in
days
days
after you enroll
FAQ
When Does the Course Start?
The course begins March 30th, 2023, but you can begin any time after that date.
When Does it End?
We know you're busy! Because it's self-paced, it ends whenever you finish! Take it all at once, or do it over a longer period of time.
Do I Have To Attend Live?
Great news! No, you don't! The course is delivered asynchronously and all lectures are pre-recorded so you go at your own pace!
When Will I Get My Certificate?
As soon as you complete the course your certificate of completion will be ready for download.
How Many CE's Will I Get?
NBC-HWC: 7 CE's. ICF: 8 CCE's RD.
What If I'm Not a Coach?
This course can help any helping professional, leader, or parent! Everyone benefits from learning the theory, models and tools of cognitive well-being, cognitive vitality, and Cognitive-Behavioral Coaching!
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Enroll now to
save 50%
and help your
clients flourish!
The art & science of leadership, human potential, and positive change.