🏷Certificate in Cognitive Vitality | 7 NBHWC CEs + 8 ICF CCEs !🏷
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7 NBHWC Approved CEs
Coaching for Cognitive Vitality & Well-Being is an approved continuing education course for National Board Certified Health and Wellness Coaches (NBC-HWCs) with a value of 7 Continuing Education Credits. (CEA-000217-1)
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8 ICF Approved CCEs
Coaching for Cognitive Vitality & Well-Being is an approved coach continuing education course with the International Coaching Federation (ICF) and is approved for 5 CCE's in Core Competencies and 3 CCE's in Resource Development.
Coaches trained
in Coaching for
Cognitive Vitality
& Well-Being
will be able to:
Employ Cognitive
Behavioral (CBC) Coaching
✓ Master the frameworks and tools in Cognitive Behavioral Coaching
✓ Help clients uncover thinking traps
✓ Identify and challenge cognitive distortions
✓ Acquire evidence-based tools and worksheets to use immediately
Apply Acceptance &
Commitment (ACT) Coaching
✓ Learn the 6 Core Principles of Acceptance & Commitment Coaching
✓ Apply the science of Cognitive Defusion
✓Help clients develop Psychological Flexibility
✓ Understand client Self-As-Context
✓ Help clients reconnect with motivation and take committed action
✓ Acquire evidence-based tools and worksheets to use immediately
Increase Cognitive Vitality
✓ Use the power of story and personal narratives
✓ Leverage cognitive awareness and introspection for greater flourishing
✓ Use growth mindset and learned optimism to improve performance and achieve goals.
✓ Improve relationships, communication and emotional regulation.
Improve Cognitive
Well-Being & Mental Fitness
✓ Leverage the latest neuroscience
✓Gain over 20 evidence-based practices
✓ Identify and avoid common thinking traps
✓ Uncover and overcome limiting beliefs
✓ Increase clarity and vision
✓ Gain skills required by employers
✓Improve client satisfaction
Learn Everything
a Coach
Should Know about
Cognitive Vitality
& Help Clients
Flourish
✓ Understand and apply Cognitive Behavioral Coaching competencies and tools
✓ Learn and apply Acceptance & Commitment Coaching theory and skills with easy-to-use methods
✓ Learn and teach cognitive defusion, emotional regulation, and neuroplasticity concepts and tools
✓ Incorporate evidence-based growth mindset and learned optimism cultivation practices
✓ Boost the cognitive vitality, performance, and well-being of your clients
✓ Help clients build the cognitive resources needed for resilience and flourishing
✓ Discover and counter your own and your clients' cognitive distortions
✓ Improve your coaching competency and effectiveness
✓ Done-For-You downloadable worksheets make application effortless
✓ Easy-to-apply frameworks and exercises you can use immediately
✓ Utilize the tools used in Fortune 500 companies to coach executives in cognitive vitality
✓ Affordable price compared to other Cognitive Well-Being programs
✓ Specifically designed for coaches
✓ Receive a Certificate of Completion
Who is this certificate for?
👉 Health & Wellness coaches who want to increase their CBC and ACT knowledge and skillset without spending lots of money.
👉 Leadership coaches wanting to add to their certifications to work with clients to increase well-being.
👉 Life coaches who want to incorporate evidence-based practices from Positive Psychology and neuroscience to increase clients' cognitive vitality.
👉 Relationship coaches who want to close their knowledge gaps and bring clients tools they can use to enhance relationships.
👉 Advanced coaches who want to broaden their toolset and knowledge of CBC and ACT Coaching without a big time investment.
👉 NEW coaches in need of tools they can use immediately to gain clients.
👉 People from all helping professions (social workers, teachers, mental health counselors, nurses, etc.) interested in up-leveling their clients' cognitive vitality.
Everything You'll Learn
- Introduction to Cognitive Behavior Coaching (4:41)
- Cognitive Distortions & Thinking Traps (27:36)
- ABCDE Model and Examples (10:11)
- Client Worksheet & Exercise
- Challenging Thinking Traps (10:31)
- Client Worksheet & Exercise
- The Science of Smiling (5:00)
- The Science of Breathing (10:01)
- Coach Reflections
- Introduction to Acceptance and Commitment Coaching (17:52)
- Cognitive Defusion: Watch Your Thinking (6:40)
- Client Worksheet & Exercise
- Opening Up: Acceptance (9:52)
- Client Worksheet & Exercise
- Self-As-Context: Pure Awareness (8:41)
- Values: Know What Matters (12:55)
- Committed Action: Doing What It Takes (10:19)
- Coach Reflections
FAQ
When Does the Course Start?
You can begin anytime after enrolling.
When Does it End?
We know you're busy! Because it's self-paced, it ends whenever you finish! Take it all at once, or do it over a longer period of time.
Do I Have To Attend Live?
Great news! No, you don't! The course is delivered asynchronously and all lectures are pre-recorded so you go at your own pace!
When Will I Get My Certificate?
As soon as you complete the course your certificate of completion will be ready for download.
How Many CE's Will I Get?
NBC-HWC: 7 CE's. ICF: 8 CCE's RD.
What If I'm Not a Coach?
This course can help any helping professional, leader, or parent! Everyone benefits from learning the theory, models and tools of cognitive well-being, cognitive vitality, and Cognitive-Behavioral Coaching!
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Enroll now to
and elevate your coaching competency
The art & science of leadership, human potential, and positive change.