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Positive Psychology & Well-Being Theory and Coaching Tools
Hello and Welcome!
Welcome! (1:28)
PLANT: Positive Psychology & Well-Being Theory & Science
Positive Psychology Brief History (9:01)
Well-Being Theory & Important Concepts (21:23)
Healthy Matters: A Side Note (2:07)
Coaching Tool: Exercise & Client Worksheet
Reflections
GROW: Simplifying Needs & Frameworks
Flourishing Needs: We All Have Them (17:34)
For Coaches: A Metaphor for the Journey (16:10)
Coaching Tool: Exercise & Client Worksheet
Reflections
FLOURISH: Cultivating Inner Positive Resources
The Power of Positive Emotions (9:35)
Coaching Tool & Exercise
Power is Knowing Your Strengths (7:50)
Strengths Discovery for Professionals
Coaching Tool: Exercise & Client Worksheet
Coaching Tool: Exercise & Client Worksheet
Reflections
Wrap Up
Positive Psychology & Coach Competencies (9:16)
Reflections
Thank you for your participation :) (0:30)
Claim Your Certificate & 2 CEs
Claim Your Certificate & 2 CEs
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